Dyskinesia is a movement disorder where patients who have consumed Levodopa for a longer period face involuntary and uncontrolled movements. It is observed in people who are suffering from Parkinson’s disease for a long time. It can affect the entire body or one part of the body.

However, the symptoms of this disease can be managed by following some lifestyle tips for dyskinesia. Here are some of them that can help your cause:

1. Adjusting the diet
There are no specific diets to treat dyskinesia. Changes in dietary habits can lessen the symptoms of this health condition. Eating healthy is the key to avoid problems caused by this disorder.

2. Timing of medication
Medication is a very essential part of the life of a dyskinesia patient. However, most patients, either because of the underlying disease or some habitual issues, forget to take their medicine at the right time. To cope with this problem, you can make a daily schedule which will help you remember the timings of your medication.

3. Lowering stress levels
Dyskinesia can worsen if you are under stress, so it is advisable to manage stress effectively to minimize the symptoms of the health problem. Practicing meditation and deep breathing exercises can provide great relief. Listening to music will also help you to unwind, thereby reducing the stress that can aggravate the symptoms of Parkinson’s disease. This lifestyle tip for dyskinesia can also help reduce the risk of some other complications of the disease.

4. Deep brain stimulation
Deep brain stimulation, or DBS, is a type of surgical procedure which can improve the condition of Parkinson’s disease. This surgery helps to reduce the need for medications in controlling Parkinson’s disease. It is done by attaching thin wires into the cerebellum, a part of the brain which is known to control movement.

5. Doing aerobic exercises
Considered to be one of the best lifestyle tips for dyskinesia, exercise is very helpful in fighting the movement problems that are caused by this disease. It can also help to boost up the heart rate, which is important to cure Parkinson’s disease.

6. Continuous infusion
This can help to reduce the symptoms of the disease by avoiding fluctuations in medicine delivery. Duodenal infusion, which is related to the continuous drug delivery system, can reduce the risk of dyskinesia.

7. Taking additional medication
If you are taking a dopamine agonist, then your doctor can reduce the dosage of Levodopa, thereby helping to ease the symptoms of Parkinson’s disease. Amantadine can also provide relief from the symptoms of dyskinesia. If you are suffering from dyskinesia, then following these lifestyle tips for dyskinesia will provide relief.

8. Changing dosage
Levodopa causes dyskinesia if taken in a high dose for a longer time. Thus, the doctor initially starts with a low dose and then gradually increases the dosage. A gradual increase in dosage will not lead to the symptoms of dyskinesia.

These lifestyle tips can be useful to reduce the symptoms of dyskinesia and help to cure it to some extent.