
Essential Oils that are Useful for Treating Nasal Congestion
Suffering from nasal congestion can be quite painful, as it causes trouble in breathing due to the inflamed tissues inside the nasal cavity, which prevents the flow of mucus. A lot of problems can cause the problem of a stuffy nose or nasal congestion, such as asthma, allergy to dust, pets, and pollen, infection due to sinus, excessive smoking, etc. Essential oils are considered to be modern and effective home remedies for nasal congestion. They help treat a lot of issues like stuffy nose, sinus, etc.
Using eucalyptus as well as peppermint oil particularly helps in showing good results in treating the problem of nasal congestion. Essential oils help reduce a lot of problems such as bacteria, pain, etc. Here are a few essential oils that help reduce nasal congestion.
1. Refreshing peppermint oil
Peppermint oil is one of the effective natural treatments for treating nasal congestion, as it provides a refreshing cooling effect. It is filled with the goodness of menthol, which targets the mucus present in the nostrils, thus, clearing the airways of the nostrils and helping you with hassle-free breathing. Experts say that peppermint oil can remove the bacteria that play a significant role in causing cold and flu.
You can surely use peppermint oil as one of the most useful home remedies for nasal congestion while taking a steam bath, or by simply putting a few drops in a bowl of hot water, and then taking in the steam. This helps in loosening the mucus present in your nasal passage, thus, letting you breathe properly. You can use it in a diffuser as well.
2. Antibacterial tea tree oil
The tea tree essential oil is one of the most useful essential oils due to its antifungal and antibacterial properties. It not only helps to reduce the problem of stuffy nose but also reduces a lot of other issues. It is one of those common and popular home remedies for nasal congestion that helps fight against the harmful germs responsible for diseases, by using its antiseptic properties.
One of the best methods to use the tea tree oil is by mixing it with any of the carrier oils, and then applying it on the nose and chest. You can even gargle by putting two to three drops in your water.
3. Relaxing lavender oil
The sedating properties of the lavender essential oil make it a great choice in the home remedies for nasal congestion. It helps in relaxing your mind and body, thus, letting you have a relaxing sleep. Lavender oil has antimicrobial as well as analgesic properties that help in proper breathing.
Therefore, the essential oils do help, to some extent, in solving the problem of nasal congestion. If you are suffering from a stuffy nose, you should use these essential oils to get rid of the problem.