Quick and Easy After-School Snacks for Kids
Making healthy snacks for kids can be a difficult task because junk food is quicker and easier for them. After school, children come home tired and hungry and look for anything that might be satisfying. Instead of giving them a chocolate bar or cereal with milk, you could be a little more innovative when it comes to healthy after-school snacks for kids. Healthy snacking is important as it will give kids the right amount of nutrition and energy required for their overall growth and development.
Some snacking ideas for making delicious and easy snacks are given below:
1. Raisin sandwich with peanut butter
Kids love raisins and peanut butter which are a rich source of nutrients, proteins, and minerals. Peanut butter is rich in vitamin E, manganese, niacin, magnesium, and phosphorous. It is packed with the energy necessary for growing children. A small amount of peanut butter can work wonders for kids. Also, this snack takes less time to prepare and is easy to make. You have to only apply peanut butter on the toast and put some raisins above it.
2. Garlic toast
This is also an interesting snack and kids love to have this. It is super easy and needs less time to prepare. For this, you have to put butter, a pinch of parmesan cheese, garlic salt, and pepper. The toast is ready in no time and it is very tasty. Butter provides fat and cheese are a good source of protein. Snacks for kids should be rich in nutrition like these.
3. Cube casserole
Cube casserole can be both nutritious and delicious at the same time. It is a great idea for parents as you can prepare it beforehand and serve it when required. This saves the time of preparing it after the children have come home. You can spend quality time with kids and when they are hungry reheat the bread casserole and serve it hot. For making this super-easy dish, cut the pieces of bread into cubes and put it at the bottom of the baking dish. Then, pour the mixture of egg, milk, and cheese onto the cubes and bake it for 35 minutes at 350 degrees Fahrenheit until the top gets brownish. Egg, milk, and cheese have great health benefits and make for healthy and tasty snacks for kids.
4. Pizza toast
Kids love pizzas and this can be a real treat for them. Homemade pizzas are both healthy and delicious and are easy to prepare. For this, you need white bread, tomato sauce, cheese, and some toppings. Making pizza toast is easy as you have to spread the tomato sauce over the bread and sprinkle some mozzarella cheese and your child’s favorite toppings. This snack is tasty and filling.
All the above-mentioned snacks for kids are easy to make and delicious at the same time, perfect for after-school snacking.