When it comes to teeth whitening, the most widely accepted method is using natural home methods without going under any clinical treatment. But you need to remember some points before applying home methods for whitening teeth for an effective result. Not all home methods for whitening teeth are harmless, Some can harm your teeth in the long run.

Before applying any home method for teeth whitening you need to know about the risk factors related to the method. Our kitchen could hold the key to a brighter smile, but one thing you must remember is that being natural doesn’t mean it’s always safe.

There are several risk factors associated with home methods for whitening teeth, which can do more harm than good to your teeth. Before applying such methods or ingredients to whiten your teeth, you must be aware of the risk factors.

Some risk factors associated with home methods are as follows:

1. Use of fruits
Nowadays, fruits are being used widely to brighten and whiten your teeth effectively without any harm. But it is not true that all fruits are harmless for your teeth, but some of them can harm your teeth in the long run.

Before applying this home method for whitening teeth, you need to remember a few tips:

• Having fruit is a great choice, but you need to consider several facts before using fruit to clean up your teeth. However, fruits contain acids and you put your teeth at risk as the acid can wear away the enamel of your teeth.
• Fruits also have rich sugar components that are harmful to your teeth. Intake of such fruits will increase the chance of your tooth decay and discoloration.

2. Use of activated charcoal
The use of activated charcoal is nowadays a widely accepted and applied home method for whitening teeth. But it has several harmful effects which can damage your teeth permanently. No evidence shows activated charcoal as safe or effective for your teeth. Also, using an abrasive material to whiten your teeth can make them look more yellow and can wear away the enamel.

3. Use of baking soda
If you want to use this material for whitening your teeth, you must be cautious about various possible side effects of it. Using it regularly could damage the outer layer of your teeth. Besides, baking soda doesn’t have fluoride in it as a component, which strengthens your teeth and prevents dental cavities.

4. Risks of using hydrogen peroxide
Several studies have shown that using hydrogen peroxide, whether in a commercial product or at home, can cause damage to your teeth.

The risks of damage to using this home method for whitening teeth are as follows:

• If you use strong hydrogen peroxide, then it can wear away the enamel of your teeth.
• Using this solution on a regular basis.
• Using this method could increase tooth sensitivity in the long run, and it is recommended to avoid for those who have sensitive teeth.

Before applying any of the aforesaid natural methods, you must be aware of the risk factors associated with it and proper guidelines for these methods.